Raw Foods - Stocking Your Pantry for Success!

Among the best things you can do to have success on the raw food diet is to ensure your kitchen area is well stocked. Having what you require to make delicious raw food dishes at your fingertips is essential for those weak minutes when you are yearning an old preferred cooked dish.

Below is a listing of what I normally keep equipped in my kitchen in the house. Maybe this will certainly give you some suggestions on how to set up your own personal kitchen space to ensure your raw food success!

Of program you ought to constantly get raw, natural variations of these foods, however it is also fantastic to find out a little a lot more about the firms that make these foods. When it comes to the dried fruits, you must obtain unsulphered, unsweetened ones.

I did list treats and also various other packaged foods at the end because in a lot of cities nowadays you can buy pre-made raw treats and also in some cases meals from organic food stores. These are also very easy to make in large sets at house to keep stocked in your pantry. This way it is less expensive and also normally preferences far better anyway.

The List:

1. Nuts/Seeds

- Almonds, nut as well as nut butter

- Cashews.

- Walnuts.

- Sunflower Seeds.

- Flax Seeds.

- Hemp seeds.

- Pecans.

- Macademia Nuts.

- Brazil Nuts.

- Chia Seeds.

- Pine Nuts.

2. Dried Fruits.

- Raisins.

- Dried Cranberries.

- Dates.

- Figs.

- Dried Cherries.

- Dried Apricots.

- Dried Strawberries.

- Dried Blueberries.

3. Superfoods.

- Cacao: powder, nibs, butter.

- Dried Coconut Flakes.

- Goji Berries.

- Maca.

- Mesquite Powder.

- E3 Live BLue Eco-friendly Algae.

- Lucuma Powder.

- Dried Carob Powder.

- Raw Healthy protein powders or Dish Substitute powders.

4. Grains.

- Raw oats.

- Buckwheat groats.

- Wheat berries.

5. Sweeteners.

- Agave.


- Yacon origin syrup.

-100% Syrup (not raw, however generally made use of by raw foodies).

- Raw Honey.

6. Seasonings & Condiments.

- Celtic Sea Salt.

- Other favorite dried flavors (I make use of cumin, coriander, and also cinnamon the most!).

- Coconut Butter as well as oil.

- Bonus Virgin Olive Oil.

- Raw Apple Cider Vinegar.

- Nama Shoyu (raw soy sauce).

- Nutritional Yeast (not raw, yet in some cases made use of by raw foodies).

- Rock Ground Mustard.

7. Snacks & Packaged Foods.

- Kale or other veggie chips.

- Cookies, fruit and also nut bars, delicious chocolate bars, other desserts.

- Breads and also crackers (I like Manna bread, which isn't 100% raw, yet is cooked at low temps as well as is tasty as a snack once in a while!).

- Granolas.

The more raw dishes you make, you will certainly begin to understand which foods you require to keep even more of in your very own kitchen area. I hope this listing aids you choose what foods would certainly work best in your pantry in the house.

Of course you must constantly buy raw, natural versions of these foods, yet it is also fantastic to locate out a little bit much more regarding the companies who make these foods. When it comes to the dried out fruits, you must get unsulphered, unsweetened ones. These are at some point difficult to locate in shops, however online you need to have extra alternatives.

I did checklist treats as well Hemp Stocks as various other packaged foods at the end because in the majority of cities these days you can purchase pre-made raw snacks as well as even sometimes meals from health and wellness food shops. These are likewise simple to make in big sets at home to maintain equipped in your kitchen.